Each tablet provides: Soya Lecithin (providing phosphatidylcholine)50mg Pantothenic Acid (as d-Ca pantothenate, pantetheine)50mg Vitamin B6 (pyridoxine HCl, pyridoxal-5-phosphate)50mg Thiamin (vitamin B1 as thiamin mononitrate, cocarboxylase)50mg Riboflavin(vitamin B2 as (riboflavin and riboflavin-5-phosphate)50mg Niacin (vitamin B3 as niacin, niacinamide)50mg Inositol50mg Choline (bitartrate)21mg Magnesium (citrate)20mg Folacin (folic acid prep.)400ug Biotin (as prep.)0.05mg Vitamin B12 (cobalamin)50ug
Tableted with these natural ingredients: microcrystalline cellulose, silicon dioxide, magnesium stearate, hydroxypropylmethyl cellulose, vegetable glycerin.
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Never exceed recommended intake unless professionally advised.
Solgar Megasorb B-Complex