Manganese is an essential trace mineral needed for healthy skin, bone, and cartilage formation. Manganese Ascorbate, like most mineral ascorbates, has a high degree of solubility and absorption.
Manganese is a component of the antioxidant enzyme superoxide dismutase (SOD)
Manganese is needed for the synthesis of structural cell proteins
Manganese stimulates glycogen storage in the liver
Manganese is a co-factor in many enzymes involved in growth, nervous system function, energy production and supporting the health of joints
Manganese is required to support the body's use of biotin and vitamins B1 and C
Ascorbic acid is a biologically active chelator for most minerals
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